I am Mala

Out of stock

This mala is made of 108 beige colored glass beads (8mm), a red bead from an old Tibetan mala and a gold colored sitting Buddha in metal. The mala supports meditation with its serenity and calm feeling. Sit with it and breath in on "I" and out on "am", or use "So" on the breath in and "hum" on the outbreath.Repeat.

Total length including the pendant: 92 cm, the buddha pendant is  3x2,2cm